Clinical Team
Tosha Smith, PhD
Tosha Smith (she/her) is a compassionate and skilled therapist who partners with clients through a strengths-based, person-centered approach. She creates a supportive and collaborative environment where individuals feel seen, heard, and empowered to work toward meaningful change. Tosha integrates evidence-based practices from multiple therapeutic modalities, tailoring her approach to each client’s unique experiences and goals.
She has extensive experience supporting clients navigating challenges such as disordered eating, trauma, emotional regulation, and interpersonal difficulties. Tosha emphasizes the importance of the therapeutic relationship as a foundation for growth, helping clients cultivate resilience, self-compassion, and practical strategies to thrive in their daily lives.
Areas of Expertise: Disordered Eating, Trauma, Emotional Regulation, Interpersonal Difficulties